LET'S SINK TOGETHER

Hi all!

Hope you’re not missing too much about paddling!

All the videos I have are uploaded into our youtube channel!

Enjoy!

• Be there at 7:15 AM
• Warm up at 7:35 AM
• Race (Get ready –> attention please) at 8:18 AM
• This is the finals (medals, etc..), so sleep well! We are in
• Videos of Friday and Saturday are uploaded into our YouTube channel.

First race starts at 8h42, so we need to arrive at 7:30. For those who are parking, it will be very hard to find a close place once your arriver after 6h50.

Race schedule is up http://www.montrealdragonboat.com/documents/RaceSchedule23jul2011.pdf

We need to warm up guys. Bring some cards!

Videos of today will be uploaded to youtube channel. Don’t wait for it, go sleep instead!

Gnite!

Hey guys,

It was a good practice. I make a few changes in the rosters (see previous post). Remember your sit! Change is Ngi moved up as pacer.

Here are the most important info:

• Be ready at 9AM (not a single minute later) at our tent. So make sure you do not arrive late.
• If your paddle slip, bring a dish glove (it works very good)
• Bring your own FOOD!!! (HEALTHY). Bring water.
• BRING UNIFORM. If you don’t have, wear a WHITE T-SHIRT.
• Bring your STUDENT ID.
• Men will have DCH practices after Tourist Cup.
• Here is our tent location: Gnite all!

Student Cup

Hi all,

THIS IS A VERY IMPORTANT MESSAGE AND WE NEED A REPLY IMMEDIATELY.

The student cup starts at 10am on Friday and it is a boat of 20 people, while the Tourist Cup is in the afternoon with a boat of 10 people. We are as right now, 19 people (missing 1 girl Left) to participate to this event, and we need all those 19 people to confirm their presence. If there is 1 more paddler below that can not attend, then we will not be able to do the student cup. So I need a 100% attendance.

Rosters for Tourist Cup has not been determined yet. PLEASE CONFIRM LIVE (UNDERLINE = CONFIRMED).

Hi guys!

I am back from my trip and it was wonderful!

I have seen the posts of the webpage from Henri and Audrey and it seems to be “Outch, we are in deep trouble”.

I think we didn’t focus enough on 3 things:

1. Sync (people not looking at the blade of the person in front of him/her)
2. Legs + Twist instead of arms
3. People out of shape after missing more than 2 practices on the row

I think we have to start by showing up to the practices. If you remember my post “Most Important Dates in July”, you should be able to take those days off. I am expecting to see you guys back on Monday and Thursday (all of you), at 18h30. Practice will be up to 9pm. (Except Lang who can’t on mondays).

To be honest, I still have not made up my mind for the seat positions. Please show up to practices and get all your energy ready.

I mean this is the last week of practices, 2 more left. I will sms everyone to remind coming to the practice!

It is now time to show how good you guys are.